96 kcal

Energy / 100 g

7.2 g

Protein / 100 g

12 g

Carbs / 100 g

0.7 g

Fat / 100 g

Nutrition — per 100 g

Energy 96 kcal / 404 kJ
Macronutrients
Protein 7.2 g
Carbohydrates 12 g
Fat 0.7 g
Sugars 0.5 g
Fiber 6.5 g
Fats
Saturated fat 0.1 g
Minerals
Sodium 212 mg
Salt 0.53 g
Other
Added sugars 0 g

Ingredients

water, red beans, salt

Allergens

May contain: Soy

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AI

AI analysis

Canned red kidney beans in water with salt, at 96 kcal per 100 g. They have 12 g carbohydrates of which 0.5 g sugars, 6.5 g fibre, 7.2 g protein, 0.7 g fat of which 0.1 g saturated, and 0.53 g salt per 100 g.

Good points

  • Low fat (0.7 g per 100 g)
  • Saturated fat-free (0.1 g per 100 g)
  • Sugar-free (0.5 g per 100 g)
  • High fibre (6.5 g per 100 g)
  • High protein (7.2 g per 100 g, 30% of energy)

Allergens

May contain: soy.

Vegan: yesfrom ingredientsVegetarian: yeslabel claimGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL