Nutri-Score C

Cornflakes

Marks & Spencer

NOVA 3 Eco-Score D extrudierte Cerealien Extruded flakes Corn flakes

Barcode: 29310760

Deutsch

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387 kcal

Energy / 100 g

7.7 g

Protein / 100 g

85.2 g

Carbs / 100 g

1.2 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	387 kcal / 1644 kJ
Protein	7.7 g
Carbohydrates	85.2 g
Fat	1.2 g
Sugars	6.1 g
Fiber	2.5 g
Alcohol	0 g
Starch	59.84 g
Polyols	0 g
Fats
Saturated fat	0.3 g
Cholesterol	0 mg
Minerals
Sodium	240 mg
Salt	0.6 g
Calcium	37.49 mg
Iron	2.99 mg
Potassium	299 mg
Magnesium	93.41 mg
Zinc	1.78 mg
Phosphorus	243 mg
Manganese	0.75 mg
Copper	0.19 mg
Selenium	12.1 µg
Iodine	5.59 µg
Vitamins
Vitamin A	0 IU
Vitamin C	0 mg
Vitamin D	0 IU
Vitamin E	1.59 mg
Vitamin B1 (thiamin)	0.37 mg
Vitamin B2 (riboflavin)	0.13 mg
Vitamin B6	0.47 mg
Vitamin B9 (folate)	107 µg
Vitamin B12	0 µg
Niacin (B3)	1.96 mg
Pantothenic acid (B5)	0.56 mg
Other
Added sugars	3.05 g

Ingredients

Mais, Zucker, Salz, Gerstenmalzextrakt, Eisen, Niacin, Pantothensäure, Vitamin B6, Riboflavin, Thiamin, Folsäure, Vitamin D, Vitamin B12

Allergens

gluten

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.