Nutri-Score C
Corn Flakes

Corn Flakes

Brüggen,Chabrior,Intermarché

Barcode
3250392403904
Quantity
500 g
Serving
30 g
English

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385 kcal

Energy / 100 g

8 g

Protein / 100 g

84 g

Carbs / 100 g

1.1 g

Fat / 100 g

Nutrition — per 100 g

Energy 385 kcal / 1632 kJ
Macronutrients
Protein 8 g
Carbohydrates 84 g
Fat 1.1 g
Sugars 7.6 g
Fiber 3.4 g
Alcohol 0 g
Starch 58.97 g
Polyols 0 g
Fats
Saturated fat 0.2 g
Cholesterol 0 mg
Minerals
Sodium 360 mg
Salt 0.9 g
Calcium 37.01 mg
Iron 2.95 mg
Potassium 295 mg
Magnesium 92.08 mg
Zinc 8.5 mg
Phosphorus 239 mg
Manganese 0.74 mg
Copper 0.19 mg
Selenium 11.99 µg
Iodine 8.38 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 200 IU
Vitamin E 1.56 mg
Vitamin B1 (thiamin) 0.37 mg
Vitamin B2 (riboflavin) 0.13 mg
Vitamin B6 0.46 mg
Vitamin B9 (folate) 106 µg
Vitamin B12 0 µg
Niacin (B3) 16 mg
Pantothenic acid (B5) 6 mg
Other
Added sugars 4.17 g

Ingredients

Maize 92%, sugar, salt, barley malt extract, vitamins and mineral salts: vitamin D, thiamin (B1), riboflavin (B2), niacin (PP/B3), vitamin B6, folic acid (B9/M), vitamin B12, pantothenic acid (B5) and zinc oxide. May contain traces of other cereals containing gluten, soya, milk, tree nuts, mustard and lupin.

Allergens

Gluten Lupin Milk Mustard Et produits a base de ces cereales

May contain: Gluten, Lupin, Milk, Mustard, Tree nuts, Soy

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AI

AI analysis

Corn flakes by Brüggen made from 92% maize with sugar, salt and added vitamins, with 385 kcal per 100 g. They contain 84 g of carbohydrates, 7.6 g of sugars and 1.1 g of fat per 100 g.

Good points

  • Low fat (1.1 g per 100 g)
  • Low saturated fat (0.2 g per 100 g)
  • Source of fibre (3.4 g per 100 g)
  • High in vitamin D (200 IU per 100 g)
  • High in zinc (8.5 mg per 100 g)
  • High in folate (105.8 µg per 100 g)
  • Source of magnesium (92.1 mg per 100 g)

Allergens

Contains: gluten, milk, mustard, lupin. May contain: soy, nuts.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Processed (NOVA 3)

Per serving (30 g): 116 kcal · 0.3 g fat · 0.1 g saturated fat · 2.3 g sugars · 0.27 g salt · 2.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL