Corn flakes
Carrefour
- Barcode
- 3560071016074
- Quantity
- 500 g
- Serving
- 1 serving (100 g)
English
383 kcal
Energy / 100 g
6.9 g
Protein / 100 g
85 g
Carbs / 100 g
1.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 383 kcal / 1625 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.9 g |
| Carbohydrates | 85 g |
| Fat | 1.2 g |
| Sugars | 7.2 g |
| Fiber | 2.5 g |
| Alcohol | 0 g |
| Starch | 58.97 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.2 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 320 mg |
| Salt | 0.8 g |
| Calcium | 37.12 mg |
| Iron | 2.95 mg |
| Potassium | 295 mg |
| Magnesium | 92.13 mg |
| Zinc | 1.75 mg |
| Phosphorus | 239 mg |
| Manganese | 0.74 mg |
| Copper | 0.19 mg |
| Selenium | 12.14 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.56 mg |
| Vitamin B1 (thiamin) | 0.37 mg |
| Vitamin B2 (riboflavin) | 0.13 mg |
| Vitamin B6 | 0.46 mg |
| Vitamin B9 (folate) | 106 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.93 mg |
| Pantothenic acid (B5) | 0.55 mg |
| Other | |
| Added sugars | 7.2 g |
Ingredients
Corn 92 %, sugar, salt, _barley_ malt extract. May contain traces of peanuts, nuts, milk, soybeans, sesame seeds, mustard and lupin.
Allergens
May contain: Lupin, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/76298a38-7d8a-c8a3-afbb-c6fd9699e369" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Corn flakes made with 92% maize, sugar, salt and barley malt extract. Per 100 g they provide 383 kcal, 85 g carbohydrates of which 7.2 g sugars, 1.2 g fat, 2.5 g fibre, 6.9 g protein and 0.8 g salt.
Good points
- Low fat (1.2 g per 100 g)
- Low saturated fat (0.2 g per 100 g)
- High in folate (105.8 µg per 100 g)
- Source of magnesium (92.1 mg per 100 g)
- Source of iron (3 mg per 100 g)
- Source of zinc (1.8 mg per 100 g)
Allergens
Contains: gluten. May contain: peanuts, soy, milk, nuts, mustard, sesame, lupin.
Processing: Processed (NOVA 3)
Per serving (100 g): 383 kcal · 1.2 g fat · 0.2 g saturated fat · 7.2 g sugars · 0.8 g salt · 6.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL