Crunchy Oat Granola
Crownfield
- Barcode
- 20719326
- Quantity
- 1 kg
- Serving
- 1 Serving (45 g)
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425 kcal
Energy / 100 g
9.28 g
Protein / 100 g
61.65 g
Carbs / 100 g
11.73 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 425 kcal / 1695 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.28 g |
| Carbohydrates | 61.65 g |
| Fat | 11.73 g |
| Sugars | 25.85 g |
| Fiber | 7.17 g |
| Alcohol | 0 g |
| Starch | 35.37 g |
| Polyols | 0.03 g |
| Fats | |
| Saturated fat | 1.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 5.12 mg |
| Salt | 0.01 g |
| Calcium | 67.03 mg |
| Iron | 2.84 mg |
| Potassium | 381 mg |
| Magnesium | 105 mg |
| Zinc | 2.19 mg |
| Phosphorus | 287 mg |
| Manganese | 3.02 mg |
| Copper | 0.27 mg |
| Selenium | 4.59 µg |
| Iodine | 1.73 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.03 mg |
| Vitamin D | 0.68 IU |
| Vitamin E | 2.96 mg |
| Vitamin B1 (thiamin) | 0.28 mg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B9 (folate) | 36.68 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.77 mg |
| Pantothenic acid (B5) | 0.83 mg |
| Other | |
| Added sugars | 16 g |
Ingredients
Crunchy clusters of sweetened Oat flakes With raisins, flaked and nibbed almonds, honey and Ingredients 62% Wholegrain Oat FlakeS' Sugar, 13% Raisins (Raisins, Sunflower Oil), Rapeseed Oil, 3% Flaked and Nibbed Almonds, Oat Flour, 1% Honey, 0.5% Sunflower Seeds, Natural Flavouring. For allergens, including Cereals containing Gluten see ingredients in bold. May also contain Other Nuts and Peanuts. Nutrition Nutrition Information
Allergens
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