121 kcal

Energy / 100 g

13 g

Protein / 100 g

14 g

Carbs / 100 g

1.19 g

Fat / 100 g

Nutrition — per 100 g

Energy 121 kcal / 511 kJ
Macronutrients
Protein 13 g
Carbohydrates 14 g
Fat 1.19 g
Sugars 1.5 g
Fiber 1 g
Alcohol 0 g
Starch 11.67 g
Polyols 0 g
Fats
Saturated fat 0.31 g
Cholesterol 32.93 mg
Minerals
Sodium 372 mg
Salt 0.93 g
Calcium 21.16 mg
Iron 0.9 mg
Potassium 343 mg
Magnesium 46.72 mg
Zinc 1.08 mg
Phosphorus 208 mg
Manganese 0.47 mg
Copper 0.1 mg
Selenium 13.12 µg
Iodine 64.22 µg
Vitamins
Vitamin A 10.9 IU
Vitamin C 0.06 mg
Vitamin D 31.17 IU
Vitamin E 0.4 mg
Vitamin B1 (thiamin) 0.71 mg
Vitamin B2 (riboflavin) 0.1 mg
Vitamin B6 0.16 mg
Vitamin B12 1.58 µg
Niacin (B3) 1.73 mg
Pantothenic acid (B5) 0.42 mg
Other
Added sugars 0 g

Ingredients

69 % filet de colin d'Alaska (poissons), farine de blé, eau, amidon de pomme de terre, sel, levure, épices (poivre blanc, curcuma, paprika).

Allergens

poisson gluten

May contain: Eggs, Milk, Mustard

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL