267 kcal

Energy / 100 g

8.3 g

Protein / 100 g

48 g

Carbs / 100 g

4 g

Fat / 100 g

Nutrition — per 100 g

Energy 267 kcal / 1129 kJ
Macronutrients
Protein 8.3 g
Carbohydrates 48 g
Fat 4 g
Sugars 3.9 g
Fiber 3 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 0.4 g
Cholesterol 0 mg
Minerals
Sodium 354 mg
Salt 0.89 g
Calcium 20.24 mg
Iron 1.47 mg
Potassium 188 mg
Magnesium 48.77 mg
Zinc 1.27 mg
Phosphorus 147 mg
Manganese 1.45 mg
Copper 0.19 mg
Selenium 6.94 µg
Iodine 9.74 µg
Vitamins
Vitamin A 0.06 IU
Vitamin C 0.17 mg
Vitamin D 3.44 IU
Vitamin E 0.91 mg
Vitamin B1 (thiamin) 0.19 mg
Vitamin B2 (riboflavin) 0.01 mg
Vitamin B6 0.07 mg
Vitamin B9 (folate) 18.13 µg
Vitamin B12 0 µg
Niacin (B3) 0.06 mg
Pantothenic acid (B5) 0.33 mg
Other
Added sugars 2.12 g

Ingredients

en wheat bread, ingredients: 66% wheat flour, water, rapeseed oil, yeast, sugar, salt, acidity regulator: sodium acetates, preservative: sorbic acid, may contain soy oil, milk, mustard and lupins, store in a cool, dry place, best before (unopened): see closure strap,

Allergens

Gluten

May contain: Milk, Soy

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL