Red Lentil Dal With Spinach Soup

RED LENTIL DAL WITH SPINACH SOUP

Whole Foods Market, Inc.

Barcode
099482476298
Serving
245.0
English
Original (en) 🇬🇧 English
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78 kcal

Energy / 100 g

3.27 g

Protein / 100 g

9.39 g

Carbs / 100 g

3.27 g

Fat / 100 g

Nutrition — per 100 g

Energy 78 kcal / 326 kJ
Macronutrients
Protein 3.27 g
Carbohydrates 9.39 g
Fat 3.27 g
Sugars 1.63 g
Fiber 2 g
Fats
Saturated fat 1.84 g
Trans fat 0 g
Cholesterol 0 mg
Minerals
Sodium 212 mg
Salt 0.53 g
Calcium 22 mg
Iron 1.63 mg
Vitamins
Vitamin D 0 IU

Ingredients

VEGETABLE STOCK (WATER, ONIONS, CABBAGE, CELERY, MUSHROOMS, CARROTS, TURNIPS, BLACK PEPPERCORNS, MUSTARD SEED, DILL WEED, THYME, BAY LEAVES, MARJORAM), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), ONIONS, COCONUT MILK (COCONUT EXTRACT, WATER), RED LENTILS, SPINACH, LIME JUICE, EXTRA VIRGIN OLIVE OIL, SPICES*, SEA SALT, GARLIC, TURMERIC (FOR COLOR).

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Source: USDA FoodData Central (public domain). USDA FoodData Central