RED LENTIL DAL WITH SPINACH SOUP
Whole Foods Market, Inc.
- Barcode
- 099482476298
- Serving
- 245.0
English
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78 kcal
Energy / 100 g
3.27 g
Protein / 100 g
9.39 g
Carbs / 100 g
3.27 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 78 kcal / 326 kJ |
| Macronutrients | |
|---|---|
| Protein | 3.27 g |
| Carbohydrates | 9.39 g |
| Fat | 3.27 g |
| Sugars | 1.63 g |
| Fiber | 2 g |
| Fats | |
| Saturated fat | 1.84 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 212 mg |
| Salt | 0.53 g |
| Calcium | 22 mg |
| Iron | 1.63 mg |
| Vitamins | |
| Vitamin D | 0 IU |
Ingredients
VEGETABLE STOCK (WATER, ONIONS, CABBAGE, CELERY, MUSHROOMS, CARROTS, TURNIPS, BLACK PEPPERCORNS, MUSTARD SEED, DILL WEED, THYME, BAY LEAVES, MARJORAM), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), ONIONS, COCONUT MILK (COCONUT EXTRACT, WATER), RED LENTILS, SPINACH, LIME JUICE, EXTRA VIRGIN OLIVE OIL, SPICES*, SEA SALT, GARLIC, TURMERIC (FOR COLOR).
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Source: USDA FoodData Central (public domain). USDA FoodData Central