Honey Bunches of Oats with Almonds Cereal
Post
- Barcode
- 0884912014283
- Quantity
- 42.0 oz
- Serving
- 1 cup (42 g)
405 kcal
Energy / 100 g
7.14 g
Protein / 100 g
78.57 g
Carbs / 100 g
7.14 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 405 kcal / 1760 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.14 g |
| Carbohydrates | 78.57 g |
| Fat | 7.14 g |
| Sugars | 21.43 g |
| Fiber | 4.76 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0.1 g |
| Fats | |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Monounsaturated fat | 3.57 g |
| Polyunsaturated fat | 1.19 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 429 mg |
| Salt | 1.07 g |
| Calcium | 23.81 mg |
| Iron | 38.57 mg |
| Potassium | 214 mg |
| Magnesium | 444 mg |
| Zinc | 20.64 mg |
| Phosphorus | 1476 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 4.48 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 190 IU |
| Vitamin E | 2.38 mg |
| Vitamin B1 (thiamin) | 0.95 mg |
| Vitamin B2 (riboflavin) | 0.95 mg |
| Vitamin B6 | 0.95 mg |
| Vitamin B9 (folate) | 69.73 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.3 mg |
| Pantothenic acid (B5) | 0.51 mg |
| Other | |
| Added sugars | 19.05 g |
Ingredients
corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, almonds, rice, canola oil, wheat flour, malted barley flour, corn syrup, salt, whey (from milk), malted corn and barley syrup, honey, caramel color, cinnamon, natural and artificial flavor, annatto extract (color), bht added to packaging material to preserve product freshness, vitamins and minerals: reduced iron, niacinamide, vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), folic acid, vitamin b12, vitamin d3,
Allergens
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