Nutri-Score D 
Super Seed Everything Crackers
Mary's Organic
- Barcode
- 0853665005091
- Quantity
- 5.5 oz (155 g)
- Serving
- 12 crackers (30 g)
Something off in this translation?
503 kcal
Energy / 100 g
16.67 g
Protein / 100 g
56.67 g
Carbs / 100 g
23.33 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 503 kcal / 2190 kJ |
| Macronutrients | |
|---|---|
| Protein | 16.67 g |
| Carbohydrates | 56.67 g |
| Fat | 23.33 g |
| Sugars | 0 g |
| Fiber | 10 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3.33 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 933 mg |
| Salt | 2.33 g |
| Calcium | 250 mg |
| Iron | 5.83 mg |
| Potassium | 583 mg |
| Magnesium | 139 mg |
| Zinc | 2.18 mg |
| Phosphorus | 238 mg |
| Manganese | 1.87 mg |
| Copper | 0.4 mg |
| Selenium | 3.45 µg |
| Iodine | 1.26 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0.01 IU |
| Vitamin E | 3.1 mg |
| Vitamin B1 (thiamin) | 0.2 mg |
| Vitamin B2 (riboflavin) | 0.09 mg |
| Vitamin B6 | 0.25 mg |
| Vitamin B9 (folate) | 60.77 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.68 mg |
| Pantothenic acid (B5) | 0.24 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Whole grain brown rice*, whole grain quinoa*, pumpkin seeds*, sunflower seeds*, brown sesame seeds*, brown flax seeds*, poppy seeds*, filtered water, onion powder*, sea salt, garlic powder*.
Allergens
Sesame
May contain: Soy
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL