Nutri-Score A
Veggie Flats

Veggie Flats

BRAD's

Barcode
0813104022539
Serving
8 flats (32g)
Original

Broken text in the original label data?

438 kcal

Energy / 100 g

3.44 g

Protein / 100 g

5.55 g

Carbs / 100 g

3.06 g

Fat / 100 g

Nutrition — per 100 g

Energy 438 kcal / 291 kJ
Macronutrients
Protein 3.44 g
Carbohydrates 5.55 g
Fat 3.06 g
Sugars 1.72 g
Fiber 3.16 g
Alcohol 0 g
Starch 2.76 g
Polyols 0.08 g
Fats
Saturated fat 0.34 g
Cholesterol 0 mg
Minerals
Sodium 60.31 mg
Salt 0.15 g
Calcium 39.62 mg
Iron 6.25 mg
Potassium 253 mg
Magnesium 219 mg
Zinc 0.7 mg
Phosphorus 77.03 mg
Manganese 0.39 mg
Copper 0.16 mg
Selenium 7.56 µg
Iodine 2.83 µg
Vitamins
Vitamin A 0 IU
Vitamin C 11.67 mg
Vitamin D 0 IU
Vitamin E 0.81 mg
Vitamin B1 (thiamin) 0.11 mg
Vitamin B2 (riboflavin) 0.09 mg
Vitamin B6 0.23 mg
Vitamin B9 (folate) 42.66 µg
Vitamin B12 0 µg
Niacin (B3) 0.54 mg
Pantothenic acid (B5) 0.24 mg
Other
Added sugars 0 g

Ingredients

ORGANIC ZUCCHINI, ORGANIC GARBANZO BEANS, ORGANIC PUMPKIN SEEDS, ORGANIC CARROT, ORGANIC FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC RED BELL PEPPER, ORGANIC APPLE CIDER VINEGAR, ORGANIC LEMON JUICE, ORGANIC MINCED ONION, ORGANIC CHIA SEEDS, ORGANIC POPPY SEEDS, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, HIMALAYAN SEA SALT.

Allergens

Sesame
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AI

AI analysis

A crisp organic snack made from zucchini, chickpeas, seeds and vegetables. Per 100 g it has 437.5 kcal, 3.06 g fat, 3.16 g fibre and 0.15 g salt.

Good points

  • Low saturated fat (0.34 g per 100 g)
  • Low sugar (1.7 g per 100 g)
  • Low salt (0.15 g per 100 g)
  • Source of fibre (3.2 g per 100 g)
  • High in magnesium (218.8 mg per 100 g)
  • High in iron (6.3 mg per 100 g)
  • Source of folate (42.7 µg per 100 g)

Allergens

Contains: sesame.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: yeslabel claimLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (32 g): 140 kcal · 1 g fat · 0.1 g saturated fat · 0.6 g sugars · 0.05 g salt · 1.1 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL