Fish, burbot, raw
English
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90 kcal
Energy / 100 g
19.31 g
Protein / 100 g
0 g
Carbs / 100 g
0.81 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 90 kcal / 377 kJ |
| Macronutrients | |
|---|---|
| Protein | 19.31 g |
| Carbohydrates | 0 g |
| Fat | 0.81 g |
| Fiber | 0 g |
| Fats | |
| Saturated fat | 0.16 g |
| Monounsaturated fat | 0.13 g |
| Polyunsaturated fat | 0.3 g |
| Cholesterol | 60 mg |
| Minerals | |
| Sodium | 97 mg |
| Salt | 0.24 g |
| Calcium | 50 mg |
| Iron | 0.9 mg |
| Potassium | 404 mg |
| Magnesium | 32 mg |
| Zinc | 0.76 mg |
| Phosphorus | 200 mg |
| Manganese | 0.7 mg |
| Copper | 0.2 mg |
| Selenium | 12.6 µg |
| Vitamins | |
| Vitamin A | 15 IU |
| Vitamin C | 0 mg |
| Vitamin B1 (thiamin) | 0.37 mg |
| Vitamin B2 (riboflavin) | 0.14 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin B9 (folate) | 1 µg |
| Vitamin B12 | 0.8 µg |
| Niacin (B3) | 1.62 mg |
| Pantothenic acid (B5) | 0.15 mg |
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Source: USDA FoodData Central, SR Legacy (public domain). USDA FoodData Central