UNSALTED MIXED NUTS PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, UNSALTED MIXED NUTS
PLANTERS
- Barcode
- 029000016682
- Quantity
- 10.3 oz/292 g
- Serving
- 28.0
English
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607 kcal
Energy / 100 g
21.43 g
Protein / 100 g
21.43 g
Carbs / 100 g
53.57 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 607 kcal / 2540 kJ |
| Macronutrients | |
|---|---|
| Protein | 21.43 g |
| Carbohydrates | 21.43 g |
| Fat | 53.57 g |
| Sugars | 3.57 g |
| Fiber | 10.7 g |
| Fats | |
| Saturated fat | 5.36 g |
| Trans fat | 0 g |
| Monounsaturated fat | 28.57 g |
| Polyunsaturated fat | 14.29 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 0 mg |
| Salt | 0 g |
| Calcium | 143 mg |
| Iron | 4.64 mg |
| Potassium | 714 mg |
| Magnesium | 71 mg |
| Zinc | 5.36 mg |
| Manganese | 2 mg |
| Copper | 2.5 mg |
| Vitamins | |
| Vitamin D | 0 IU |
| Niacin (B3) | 14.29 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
INGREDIENTS: PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, PEANUT OIL.
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AI
AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
Source: USDA FoodData Central (public domain). USDA FoodData Central