347 kcal

Energy / 100 g

13 g

Protein / 100 g

58 g

Carbs / 100 g

7 g

Fat / 100 g

Nutrition — per 100 g

Energy 347 kcal / 1546 kJ
Macronutrients
Protein 13 g
Carbohydrates 58 g
Fat 7 g
Sugars 1 g
Fiber 10 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 1 g
Cholesterol 0 mg
Minerals
Sodium 6 mg
Salt 0.02 g
Calcium 20 mg
Iron 4 mg
Potassium 362 mg
Magnesium 148 mg
Zinc 3.33 mg
Phosphorus 422 mg
Manganese 4.72 mg
Copper 0.3 mg
Selenium 3.05 µg
Iodine 0.5 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 0.59 mg
Vitamin B1 (thiamin) 0.43 mg
Vitamin B2 (riboflavin) 0.14 mg
Vitamin B6 0.12 mg
Vitamin B9 (folate) 39.6 µg
Vitamin B12 0 µg
Niacin (B3) 0.96 mg
Pantothenic acid (B5) 1.31 mg
Other
Added sugars 0 g

Ingredients

Whole Grain Rolled Oats.

Allergens

Gluten
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL