337 kcal

Energy / 100 g

36.67 g

Protein / 100 g

10 g

Carbs / 100 g

16.67 g

Fat / 100 g

Nutrition — per 100 g

Energy 337 kcal / 1410 kJ
Macronutrients
Protein 36.67 g
Carbohydrates 10 g
Fat 16.67 g
Sugars 10 g
Fiber 0 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 10.67 g
Monounsaturated fat 4 g
Polyunsaturated fat 0.33 g
Cholesterol 89.62 mg
Minerals
Sodium 400 mg
Salt 1.34 g
Calcium 625 mg
Iron 0.27 mg
Potassium 122 mg
Magnesium 29.15 mg
Zinc 2.86 mg
Phosphorus 453 mg
Manganese 0.03 mg
Copper 0.13 mg
Selenium 7.74 µg
Iodine 26.8 µg
Vitamins
Vitamin A 751 IU
Vitamin C 0.06 mg
Vitamin D 11.58 IU
Vitamin E 0.55 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.41 mg
Vitamin B6 0.11 mg
Vitamin B9 (folate) 34.33 µg
Vitamin B12 1.36 µg
Niacin (B3) 1 mg
Pantothenic acid (B5) 0.51 mg
Other
Added sugars 0 g

Ingredients

Cottage Cheese (Cows' Milk), Salt

Allergens

Milk
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL