Nutri-Score A
Chunky cod fillet fish fingers

196 kcal

Energy / 100 g

15.5 g

Protein / 100 g

17.3 g

Carbs / 100 g

7.2 g

Fat / 100 g

Nutrition — per 100 g

Energy 196 kcal / 824 kJ
Macronutrients
Protein 15.5 g
Carbohydrates 17.3 g
Fat 7.2 g
Sugars 0.8 g
Fiber 1.9 g
Alcohol 0 g
Starch 20.21 g
Polyols 0 g
Fats
Saturated fat 0.5 g
Cholesterol 23.78 mg
Minerals
Sodium 276 mg
Salt 0.69 g
Calcium 22.66 mg
Iron 0.95 mg
Potassium 288 mg
Magnesium 35.28 mg
Zinc 0.78 mg
Phosphorus 159 mg
Manganese 0.56 mg
Copper 0.07 mg
Selenium 75.74 µg
Iodine 63.45 µg
Vitamins
Vitamin A 1.8 IU
Vitamin C 0.58 mg
Vitamin D 31.16 IU
Vitamin E 2.11 mg
Vitamin B1 (thiamin) 0.09 mg
Vitamin B2 (riboflavin) 0.05 mg
Vitamin B6 0.13 mg
Vitamin B9 (folate) 19.72 µg
Vitamin B12 0.72 µg
Niacin (B3) 1.45 mg
Pantothenic acid (B5) 0.29 mg
Other
Added sugars 0.09 g

Ingredients

Atlantic Cod (Gadus morhua) (Fish) (60%), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Cider Vinegar, Wheat Flour), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Gluten, Cornflour, Salt, Sunflower Oil, Sugar, Spices: Paprika, White Pepper.

Allergens

Fish Gluten
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL