473 kcal

Energy / 100 g

10.7 g

Protein / 100 g

69.4 g

Carbs / 100 g

16.4 g

Fat / 100 g

Nutrition — per 100 g

Energy 473 kcal / 1980 kJ
Macronutrients
Protein 10.7 g
Carbohydrates 69.4 g
Fat 16.4 g
Sugars 2.3 g
Fiber 8.6 g
Alcohol 0 g
Starch 35.95 g
Polyols 0 g
Fats
Saturated fat 1.3 g
Cholesterol 0.04 mg
Minerals
Sodium 220 mg
Salt 0.55 g
Calcium 29.85 mg
Iron 1.74 mg
Potassium 339 mg
Magnesium 59.03 mg
Zinc 1.99 mg
Phosphorus 242 mg
Manganese 1.41 mg
Copper 0.21 mg
Selenium 8.49 µg
Iodine 12.14 µg
Vitamins
Vitamin A 3.5 IU
Vitamin C 0.18 mg
Vitamin D 3.64 IU
Vitamin E 6.02 mg
Vitamin B1 (thiamin) 1.32 mg
Vitamin B2 (riboflavin) 0.11 mg
Vitamin B6 0.15 mg
Vitamin B9 (folate) 85.12 µg
Vitamin B12 0.03 µg
Niacin (B3) 1.88 mg
Pantothenic acid (B5) 0.8 mg
Other
Added sugars 9.73 g

Ingredients

Wheatflour (Calcium, Iron, Niacin, Thiamin),Rapeseed Oil, Dried Yeast, Salt, Sugar

Allergens

Gluten
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL