Mini Meal Fish Pie
M&S Food
- Barcode
- 00894579
- Serving
- 220g
English
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82 kcal
Energy / 100 g
6 g
Protein / 100 g
9.3 g
Carbs / 100 g
2.1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 82 kcal / 344 kJ |
| Macronutrients | |
|---|---|
| Protein | 6 g |
| Carbohydrates | 9.3 g |
| Fat | 2.1 g |
| Sugars | 1.1 g |
| Fiber | 0.8 g |
| Alcohol | 0 g |
| Starch | 8.8 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.1 g |
| Cholesterol | 21.74 mg |
| Minerals | |
| Sodium | 180 mg |
| Salt | 0.45 g |
| Calcium | 35.38 mg |
| Iron | 0.38 mg |
| Potassium | 322 mg |
| Magnesium | 20.96 mg |
| Zinc | 0.36 mg |
| Phosphorus | 99.42 mg |
| Manganese | 0.07 mg |
| Copper | 0.06 mg |
| Selenium | 25.57 µg |
| Iodine | 50.58 µg |
| Vitamins | |
| Vitamin A | 39.37 IU |
| Vitamin C | 1.67 mg |
| Vitamin D | 11.63 IU |
| Vitamin E | 0.18 mg |
| Vitamin B1 (thiamin) | 0.07 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.29 mg |
| Vitamin B9 (folate) | 22.14 µg |
| Vitamin B12 | 0.82 µg |
| Niacin (B3) | 1.82 mg |
| Pantothenic acid (B5) | 0.42 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Potatoes, Haddock (Fish), Pollock (Fish), Skimmed Milk, Extra Mature Cheddar Cheese (Milk), Single Cream (Milk), Onions, Wheatflour (contains Gluten with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Butter (Milk), Tapioca Starch, Salt, Dried Mustard, Lemon Juice, Ground White Pepper
Allergens
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL