258 kcal

Energy / 100 g

8.3 g

Protein / 100 g

43 g

Carbs / 100 g

4.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 258 kcal / 1089 kJ
Macronutrients
Protein 8.3 g
Carbohydrates 43 g
Fat 4.5 g
Sugars 5 g
Fiber 6.3 g
Alcohol 0.07 g
Starch 41.14 g
Polyols 0 g
Fats
Saturated fat 0.5 g
Cholesterol 0 mg
Minerals
Sodium 400 mg
Salt 1 g
Calcium 21.95 mg
Iron 1.58 mg
Potassium 214 mg
Magnesium 52.57 mg
Zinc 1.42 mg
Phosphorus 165 mg
Manganese 1.54 mg
Copper 0.2 mg
Selenium 7.49 µg
Iodine 16.35 µg
Vitamins
Vitamin A 0.39 IU
Vitamin C 0.18 mg
Vitamin D 3.66 IU
Vitamin E 1.8 mg
Vitamin B1 (thiamin) 0.31 mg
Vitamin B2 (riboflavin) 0.02 mg
Vitamin B6 0.09 mg
Vitamin B9 (folate) 25.66 µg
Vitamin B12 0 µg
Niacin (B3) 0.24 mg
Pantothenic acid (B5) 0.39 mg
Other
Added sugars 2.25 g

Ingredients

61% farine de blé complet, eau, sucre, 3% farine de blé, huile de colza, sel, levure, farine de fève, arôme, alcool

Allergens

Gluten

May contain: Lupin, Milk, Mustard, Soy

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AI

AI analysis

Large-slice wholemeal sandwich bread made with 60% whole wheat flour, wheat flour, rapeseed oil, sugar, yeast and broad bean flour, with flavouring and alcohol. Per 100 g it has 258 kcal, 4.5 g fat (0.5 g saturated), 43 g carbohydrates (5 g sugars), 6.3 g fibre, 8.3 g protein and 1 g salt.

Good points

  • Low saturated fat (0.5 g per 100 g)
  • Low sugar (5 g per 100 g)
  • High fibre (6.3 g per 100 g)
  • Source of protein (8.3 g per 100 g, 12% of energy)
  • Source of vitamin E (1.8 mg per 100 g)

Watch out

  • Contains alcohol

Allergens

Contains: gluten. May contain: soy, milk, mustard, lupin.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Ultra-processed (NOVA 4)

Per serving (37.5 g): 97 kcal · 1.7 g fat · 0.2 g saturated fat · 1.9 g sugars · 0.38 g salt · 3.1 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL