250 kcal

Energy / 100 g

5.56 g

Protein / 100 g

55.56 g

Carbs / 100 g

1.39 g

Fat / 100 g

Nutrition — per 100 g

Energy 250 kcal / 1179 kJ
Macronutrients
Protein 5.56 g
Carbohydrates 55.56 g
Fat 1.39 g
Sugars 2.78 g
Fiber 11.11 g
Fats
Saturated fat 0 g
Minerals
Sodium 375 mg
Salt 0.94 g
Calcium 72.22 mg
Iron 2.5 mg
Potassium 189 mg
Vitamins
Niacin (B3) 1.54 mg
Other
Added sugars 0 g

Ingredients

Whole kernel rye, water, wholemeal rye flour, salt, oat fiber, yeast.

Allergens

Gluten
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A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL