Granola Cereal
Quaker
- Barcode
- 0055577105405
- Quantity
- 475 g
- Serving
- 1 cup (100 g)
Something off in this translation?
450 kcal
Energy / 100 g
10 g
Protein / 100 g
43.77 g
Carbs / 100 g
17 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 450 kcal / 1185 kJ |
| Macronutrients | |
|---|---|
| Protein | 10 g |
| Carbohydrates | 43.77 g |
| Fat | 17 g |
| Sugars | 23 g |
| Fiber | 8 g |
| Alcohol | 0 g |
| Starch | 31.62 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 11 g |
| Trans fat | 0 g |
| Cholesterol | 5 mg |
| Minerals | |
| Sodium | 75 mg |
| Salt | 0.19 g |
| Calcium | 100 mg |
| Iron | 2.5 mg |
| Potassium | 550 mg |
| Magnesium | 85.44 mg |
| Zinc | 1.94 mg |
| Phosphorus | 245 mg |
| Manganese | 2.71 mg |
| Copper | 0.2 mg |
| Selenium | 2.99 µg |
| Iodine | 1.14 µg |
| Vitamins | |
| Vitamin A | 0.17 IU |
| Vitamin C | 0.22 mg |
| Vitamin D | 0.08 IU |
| Vitamin E | 0.6 mg |
| Vitamin B1 (thiamin) | 0.24 mg |
| Vitamin B2 (riboflavin) | 0.09 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin B9 (folate) | 23.75 µg |
| Vitamin B12 | 0.01 µg |
| Niacin (B3) | 0.58 mg |
| Pantothenic acid (B5) | 0.76 mg |
| Other | |
| Added sugars | 11.11 g |
Ingredients
Whole grain rolled oats, Rolled whole wheat, Sugars (brown sugar, honey blend), Dried coconut, Modified milk ingredients, Coconut oil, Vegetable oil, Almonds, Natural flavour
Allergens
Gluten Milk Tree nuts
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