Nutri-Score A

Quick Oats

QUAKER

NOVA 1 Eco-Score A Rolled flakes Rolled oats Oat

Barcode: 0055577101681
Quantity: 2.25 kg
Serving: 0.333 cup (40 g)

Original

Original (en) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

Broken text in the original label data?

375 kcal

Energy / 100 g

12.5 g

Protein / 100 g

67.5 g

Carbs / 100 g

7.5 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	375 kcal / 1718 kJ
Protein	12.5 g
Carbohydrates	67.5 g
Fat	7.5 g
Sugars	0 g
Fiber	10 g
Alcohol	0 g
Starch	0 g
Polyols	0 g
Fats
Saturated fat	1.25 g
Cholesterol	0 mg
Minerals
Sodium	0 mg
Salt	0 g
Calcium	50 mg
Iron	3.75 mg
Potassium	375 mg
Magnesium	148 mg
Zinc	3.33 mg
Phosphorus	422 mg
Manganese	4.72 mg
Copper	0.3 mg
Selenium	3.05 µg
Iodine	0.5 µg
Vitamins
Vitamin A	0 IU
Vitamin C	0 mg
Vitamin D	0 IU
Vitamin E	0.59 mg
Vitamin B1 (thiamin)	0.43 mg
Vitamin B2 (riboflavin)	0.14 mg
Vitamin B6	0.12 mg
Vitamin B9 (folate)	39.6 µg
Vitamin B12	0 µg
Niacin (B3)	0.96 mg
Pantothenic acid (B5)	1.31 mg
Other
Added sugars	0 g

Ingredients

Whole grain rolled oats. Contains: Oats. May contain: Wheat

Allergens

Gluten

May contain: Gluten

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.