Nutri-Score A

QUICK OATS

QUAKER

NOVA 1 Eco-Score B Rolled oats Quick oats Oat

Barcode: 0055577101100
Quantity: 1kg
Serving: 1 serving (40 g)

English

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Broken text in the original label data?

375 kcal

Energy / 100 g

12.5 g

Protein / 100 g

67.5 g

Carbs / 100 g

7.5 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	375 kcal / 1718 kJ
Protein	12.5 g
Carbohydrates	67.5 g
Fat	7.5 g
Sugars	0 g
Fiber	10 g
Alcohol	0 g
Starch	0 g
Polyols	0 g
Fats
Saturated fat	1.25 g
Trans fat	0 g
Cholesterol	0 mg
Minerals
Sodium	0 mg
Salt	0 g
Calcium	50 mg
Iron	3.75 mg
Potassium	375 mg
Magnesium	0 mg
Zinc	0 mg
Phosphorus	0 mg
Manganese	0 mg
Copper	0 mg
Selenium	0 µg
Iodine	0.5 µg
Vitamins
Vitamin A	0 IU
Vitamin C	0 mg
Vitamin D	0 IU
Vitamin E	0 mg
Vitamin B1 (thiamin)	0.43 mg
Vitamin B2 (riboflavin)	0.14 mg
Vitamin B6	0.12 mg
Vitamin B9 (folate)	39.6 µg
Vitamin B12	0 µg
Niacin (B3)	0.96 mg
Pantothenic acid (B5)	1.31 mg
Other
Added sugars	0 g

Ingredients

100% rolled oats

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.