guacamole

guacamole

Old El Paso

Barcode
0046000815213
Quantity
20g
Serving
2.5 g
Original

Broken text in the original label data?

285 kcal

Energy / 100 g

7.4 g

Protein / 100 g

52.1 g

Carbs / 100 g

2.9 g

Fat / 100 g

Nutrition — per 100 g

Energy 285 kcal / 1192 kJ
Macronutrients
Protein 7.4 g
Carbohydrates 52.1 g
Fat 2.9 g
Sugars 22.9 g
Fiber 10.3 g
Fats
Saturated fat 0.6 g
Minerals
Sodium 6980 mg
Salt 17.45 g
Other
Added sugars 35.98 g

Ingredients

Légumes déshydratés (oignon, poivron, ail), sirop de glucose déshydraté, sel, dextrose, épices (9%) (cumin, piment de Cayenne, coriandre, paprika, poivre noir, gingembre), extrait de levure, correcteur d'acidité : acide citrique, herbes (origan, persil), extrait d'épice (poivre)

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AI

AI analysis

Guacamole seasoning mix of dehydrated vegetables, glucose syrup, salt and spices. It has 285 kcal, 52.1 g carbohydrates and 10.3 g fibre per 100 g, with high sugars (22.9 g) and very high salt (17.5 g per 100 g).

Good points

  • Low fat (2.9 g per 100 g)
  • Low saturated fat (0.6 g per 100 g)
  • High fibre (10.3 g per 100 g)

Watch out

  • High in sugars (22.9 g per 100 g)
  • High in salt (17.5 g per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (2.5 g): 7 kcal · 0.1 g fat · 0.6 g sugars · 0.44 g salt · 0.2 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL