Trio of Lentils with Old-Fashioned Mustard - Plant-Based
Pierre Martinet
- Barcode
- 3281780890006
- Quantity
- 250 g
Something off in this translation?
131 kcal
Energy / 100 g
7.2 g
Protein / 100 g
14 g
Carbs / 100 g
4.1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 131 kcal / 549 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.2 g |
| Carbohydrates | 14 g |
| Fat | 4.1 g |
| Sugars | 1.5 g |
| Fiber | 4.6 g |
| Alcohol | 0 g |
| Starch | 12.2 g |
| Polyols | 0.15 g |
| Fats | |
| Saturated fat | 0.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 376 mg |
| Salt | 0.94 g |
| Calcium | 25.65 mg |
| Iron | 1.32 mg |
| Potassium | 194 mg |
| Magnesium | 34.6 mg |
| Zinc | 0.85 mg |
| Phosphorus | 149 mg |
| Manganese | 0.38 mg |
| Copper | 0.19 mg |
| Selenium | 5.17 µg |
| Iodine | 8.34 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 3.18 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.58 mg |
| Vitamin B1 (thiamin) | 0.16 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.17 mg |
| Vitamin B9 (folate) | 134 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.93 mg |
| Pantothenic acid (B5) | 0.5 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Cooked lentils 68% (water, lentils, salt), sweetcorn 8.1%, water, lemon juice from concentrate, rapeseed oil, wholegrain mustard 2.5% (water, spirit vinegar, mustard seeds, mustard seed husks, salt, turmeric), shallots, chives, spices, spirit vinegar, concentrated orange juice, salt, thickener: xanthan gum. May contain peanut, celery, cereals containing gluten, crustaceans, tree nuts, sesame seeds, milk, egg, fish and soy
Allergens
May contain: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Tree nuts, Peanuts, Sesame, Soy
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Ready-to-eat lentil salad with sweetcorn and old-style mustard dressing, made with 68% cooked lentils and rapeseed oil. It has 131 kcal, 4.6 g fibre and 7.2 g protein per 100 g, and is high in folate (134.4 µg per 100 g).
Good points
- Low saturated fat (0.3 g per 100 g)
- Low sugar (1.5 g per 100 g)
- High fibre (4.6 g per 100 g)
- High protein (7.2 g per 100 g, 21% of energy)
- High in folate (134.4 µg per 100 g)
Allergens
Contains: mustard. May contain: gluten, crustaceans, eggs, fish, peanuts, soy, milk, nuts, celery, sesame.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL