Extra Thick Rolled Oats Whole Grain
Bob's Red Mill
- Barcode
- 0039978051554
- Quantity
- 16 oz
- Serving
- 50 g
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380 kcal
Energy / 100 g
16.9 g
Protein / 100 g
55.7 g
Carbs / 100 g
6.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 380 kcal / 1574 kJ |
| Macronutrients | |
|---|---|
| Protein | 16.9 g |
| Carbohydrates | 55.7 g |
| Fat | 6.9 g |
| Sugars | 1.2 g |
| Fiber | 10.6 g |
| Alcohol | 0 g |
| Starch | 52.6 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 2 g |
| Monounsaturated fat | 1.07 g |
| Polyunsaturated fat | 1.24 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 2 mg |
| Salt | 0.01 g |
| Calcium | 54 mg |
| Iron | 4 mg |
| Potassium | 429 mg |
| Magnesium | 177 mg |
| Zinc | 3.97 mg |
| Phosphorus | 523 mg |
| Manganese | 4.92 mg |
| Copper | 0.63 mg |
| Selenium | 0 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin E | 1.09 mg |
| Vitamin B6 | 0.12 mg |
| Pantothenic acid (B5) | 0.6 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
whole grain oats,
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