100% Whole Grain Rolled Oats Old Fashioned
Quaker Oats
- Barcode
- 0030000010402
- Quantity
- 2 lb
- Serving
- 0.5 cup (40 g)
375 kcal
Energy / 100 g
12.5 g
Protein / 100 g
67.5 g
Carbs / 100 g
7.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 375 kcal / 1718 kJ |
| Macronutrients | |
|---|---|
| Protein | 12.5 g |
| Carbohydrates | 67.5 g |
| Fat | 7.5 g |
| Sugars | 2.5 g |
| Fiber | 10 g |
| Alcohol | 0 g |
| Starch | 56.9 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.25 g |
| Trans fat | 0 g |
| Monounsaturated fat | 2.5 g |
| Polyunsaturated fat | 2.5 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 0 mg |
| Salt | 0 g |
| Calcium | 50 mg |
| Iron | 3.75 mg |
| Potassium | 375 mg |
| Magnesium | 100 mg |
| Zinc | 3.33 mg |
| Phosphorus | 325 mg |
| Manganese | 4.72 mg |
| Copper | 0.3 mg |
| Selenium | 3.05 µg |
| Iodine | 0.5 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.59 mg |
| Vitamin B1 (thiamin) | 0.5 mg |
| Vitamin B2 (riboflavin) | 0.14 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 39.6 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.96 mg |
| Pantothenic acid (B5) | 1.31 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
whole grain rolled oats,
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL