General mills total whole grain flakes
General Mills
- Barcode
- 0016000275638
- Serving
- 1 cup (40 g)
Broken text in the original label data?
350 kcal
Energy / 100 g
7.5 g
Protein / 100 g
82.5 g
Carbs / 100 g
2.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 350 kcal / 1703 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.5 g |
| Carbohydrates | 82.5 g |
| Fat | 2.5 g |
| Sugars | 15 g |
| Fiber | 10 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0.24 g |
| Fats | |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 475 mg |
| Salt | 1.19 g |
| Calcium | 100 mg |
| Iron | 45 mg |
| Potassium | 375 mg |
| Magnesium | 105 mg |
| Zinc | 27.5 mg |
| Phosphorus | 313 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0.18 µg |
| Iodine | 4.44 µg |
| Vitamins | |
| Vitamin A | 749 IU |
| Vitamin C | 225 mg |
| Vitamin D | 400 IU |
| Vitamin E | 37.5 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin B9 (folate) | 0 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 12.5 mg |
| Other | |
| Added sugars | 12.5 g |
Ingredients
Whole Wheat, Sugar, Corn Syrup, Salt. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Vitamin C (sodium ascorbate), Vitamin E Acetate, Iron and Zinc (mineral nutrients), AB Vitamin (niacinamide), AB Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B, (thiamin mononitrate), A B Vitamin (folic acid), Vitamin A (palmitate), Vitamin B12, Vitamin D3. CONTAINS WHEAT; MAY CONTAIN ALMOND INGREDIÉNTS.
Allergens
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