Leerdammer léger
Leerdammer
- Barcode
- 8721800021706
- Quantity
- 8 tranches 200 g
- Serving
- 25 g (1 tranche)
Broken text in the original label data?
262 kcal
Energy / 100 g
29.5 g
Protein / 100 g
0.1 g
Carbs / 100 g
16 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 262 kcal / 1094 kJ |
| Macronutrients | |
|---|---|
| Protein | 29.5 g |
| Carbohydrates | 0.1 g |
| Fat | 16 g |
| Sugars | 0.1 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 10.5 g |
| Cholesterol | 2.44 mg |
| Minerals | |
| Sodium | 600 mg |
| Salt | 1.5 g |
| Calcium | 950 mg |
| Iron | 0 mg |
| Potassium | 154 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 37.7 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 2.93 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (folate) | 4.79 µg |
| Vitamin B12 | 0.48 µg |
| Niacin (B3) | 0.09 mg |
| Pantothenic acid (B5) | 0.35 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Lait pasteurisé, sel, ferments lactiques, enzyme coagulante microbienne,
Allergens
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curl "https://foodbase.dev/v1/foods/0dfee9ba-0b15-3d04-7b5d-225c3ca9467a" \
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Light sliced cheese made from pasteurised milk, with 262 kcal, 16 g fat (10.5 g saturated), 29.5 g protein and 950 mg calcium per 100 g.
Good points
- Sugar-free (0.1 g per 100 g)
- High protein (29.5 g per 100 g, 45% of energy)
- High in calcium (950 mg per 100 g)
- Source of vitamin B12 (0.48 µg per 100 g)
Watch out
- High in saturated fat (10.5 g per 100 g)
Allergens
Contains: milk.
Processing: Processed (NOVA 3)
Per serving (25 g): 66 kcal · 4 g fat · 2.6 g saturated fat · 0.38 g salt · 7.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL