Nutri-Score D
Leerdammer léger

262 kcal

Energy / 100 g

29.5 g

Protein / 100 g

0.1 g

Carbs / 100 g

16 g

Fat / 100 g

Nutrition — per 100 g

Energy 262 kcal / 1094 kJ
Macronutrients
Protein 29.5 g
Carbohydrates 0.1 g
Fat 16 g
Sugars 0.1 g
Fiber 0 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 10.5 g
Cholesterol 2.44 mg
Minerals
Sodium 600 mg
Salt 1.5 g
Calcium 950 mg
Iron 0 mg
Potassium 154 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Iodine 37.7 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 2.93 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.18 mg
Vitamin B6 0.04 mg
Vitamin B9 (folate) 4.79 µg
Vitamin B12 0.48 µg
Niacin (B3) 0.09 mg
Pantothenic acid (B5) 0.35 mg
Other
Added sugars 0 g

Ingredients

pasteurized milk, salt, lactic ferments, microbial coagulating enzyme,

Allergens

Milk
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AI

AI analysis

Light sliced cheese made from pasteurised milk, with 262 kcal, 16 g fat (10.5 g saturated), 29.5 g protein and 950 mg calcium per 100 g.

Good points

  • Sugar-free (0.1 g per 100 g)
  • High protein (29.5 g per 100 g, 45% of energy)
  • High in calcium (950 mg per 100 g)
  • Source of vitamin B12 (0.48 µg per 100 g)

Watch out

  • High in saturated fat (10.5 g per 100 g)

Allergens

Contains: milk.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: yeslabel claim

Processing: Processed (NOVA 3)

Per serving (25 g): 66 kcal · 4 g fat · 2.6 g saturated fat · 0.38 g salt · 7.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL