76 kcal

Energy / 100 g

4.3 g

Protein / 100 g

4.5 g

Carbs / 100 g

4.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 76 kcal / 316 kJ
Macronutrients
Protein 4.3 g
Carbohydrates 4.5 g
Fat 4.5 g
Sugars 4.5 g
Fiber 0 g
Alcohol 0 g
Starch 0.01 g
Polyols 0 g
Fats
Saturated fat 2.9 g
Cholesterol 24.53 mg
Minerals
Sodium 40 mg
Salt 0.1 g
Calcium 113 mg
Iron 0.05 mg
Potassium 144 mg
Magnesium 10.73 mg
Zinc 0.38 mg
Phosphorus 90.8 mg
Manganese 0.01 mg
Copper 0.01 mg
Selenium 1.54 µg
Iodine 20.88 µg
Vitamins
Vitamin A 180 IU
Vitamin C 1.05 mg
Vitamin D 3.95 IU
Vitamin E 0.14 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.18 mg
Vitamin B6 0.04 mg
Vitamin B9 (folate) 9.25 µg
Vitamin B12 0.41 µg
Niacin (B3) 0.11 mg
Pantothenic acid (B5) 0.33 mg
Other
Added sugars 0 g

Ingredients

fresh cheese made of pasteurized cow's milk and cream cheese.

Allergens

Milk
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AI

AI analysis

Fresh white cheese (faisselle) from Rians (4 x 100 g), made with cow's milk and pasteurised cream. Per 100 g: 76 kcal, 4.5 g fat, 2.9 g saturated fat, 4.5 g sugars, 4.3 g protein and 0.1 g salt.

Good points

  • Low sugar (4.5 g per 100 g)
  • Very low salt (0.1 g per 100 g)
  • High protein (4.3 g per 100 g, 22% of energy)
  • Source of vitamin B12 (0.41 µg per 100 g)

Allergens

Contains: milk.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: nodeclared allergen

Processing: Processed (NOVA 3)

Per serving (100 g): 76 kcal · 4.5 g fat · 2.9 g saturated fat · 4.5 g sugars · 0.1 g salt · 4.3 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL