Nutri-Score A 
First Things First
HOLIE'S
- Barcode
- 8719327044353
- Quantity
- 350 gram
- Serving
- 1 gram
420 kcal
Energy / 100 g
12.6 g
Protein / 100 g
49.1 g
Carbs / 100 g
14.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 420 kcal / 1707 kJ |
| Macronutrients | |
|---|---|
| Protein | 12.6 g |
| Carbohydrates | 49.1 g |
| Fat | 14.9 g |
| Sugars | 1.6 g |
| Fiber | 13.3 g |
| Starch | 0 g |
| Fats | |
| Saturated fat | 2 g |
| Minerals | |
| Sodium | 0 mg |
| Salt | 0 g |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
whole oatmeal flakes (22%), whole barley flakes (22%), whole spelt flakes (22%), vegetable fiber (9%), hazelnuts (7%), almonds (6%), sunflower seeds (5%), pecans (4%), pumpkin seeds (3%),
Allergens
Gluten Tree nuts
May contain: Gluten, Tree nuts, Peanuts, Soy
FOR DEVELOPERS
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AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL