Oats 'N Honey Granola Bars
Nature Valley Crunchy
- Barcode
- 0016000264694
- Quantity
- 1.49oz (42 g)
- Serving
- 2 bars (42 g)
Broken text in the original label data?
452 kcal
Energy / 100 g
7.14 g
Protein / 100 g
69.05 g
Carbs / 100 g
16.67 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 452 kcal / 1950 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.14 g |
| Carbohydrates | 69.05 g |
| Fat | 16.67 g |
| Sugars | 26.19 g |
| Fiber | 4.76 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0.06 g |
| Fats | |
| Saturated fat | 2.38 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 333 mg |
| Salt | 0.83 g |
| Calcium | 42.86 mg |
| Iron | 2.14 mg |
| Potassium | 350 mg |
| Magnesium | 143 mg |
| Zinc | 3.14 mg |
| Phosphorus | 424 mg |
| Manganese | 3.92 mg |
| Copper | 0.5 mg |
| Selenium | 1.27 µg |
| Iodine | 3.84 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.04 mg |
| Vitamin D | 0.29 IU |
| Vitamin E | 2.46 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 (folate) | 1.45 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.01 mg |
| Pantothenic acid (B5) | 0.06 mg |
| Other | |
| Added sugars | 2.62 g |
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor. CONTAINS SOY; MAY CONTAIN PEANUT, ALMOND AND PECAN INGREDIENTS Ceneral Mille 20706651
Allergens
May contain: Tree nuts, Peanuts, 3520367101
Get this product via the API
curl "https://foodbase.dev/v1/foods/641421dd-50e0-0faf-f737-c9971b596719" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Crunchy oat and honey granola bar made with whole grain oats, sugar, canola oil and honey, with about 452 kcal, 16.67 g fat, 26.19 g sugars and 4.76 g fibre per 100 g.
Good points
- Source of fibre (4.8 g per 100 g)
- High in magnesium (142.7 mg per 100 g)
- High in zinc (3.1 mg per 100 g)
- Source of vitamin E (2.5 mg per 100 g)
- Source of potassium (349.6 mg per 100 g)
Watch out
- High in sugars (26.2 g per 100 g)
Allergens
Contains: gluten, soy. May contain: peanuts, nuts.
Processing: Ultra-processed (NOVA 4)
Per serving (42 g): 190 kcal · 7 g fat · 1 g saturated fat · 11 g sugars · 0.35 g salt · 3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
More like this
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL