Fish, salmon, pink, canned, drained solids
English
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138 kcal
Energy / 100 g
23.1 g
Protein / 100 g
0 g
Carbs / 100 g
5.02 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 138 kcal / 577 kJ |
| Macronutrients | |
|---|---|
| Protein | 23.1 g |
| Carbohydrates | 0 g |
| Fat | 5.02 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Fats | |
| Saturated fat | 0.9 g |
| Trans fat | 0.03 g |
| Monounsaturated fat | 1.21 g |
| Polyunsaturated fat | 1.51 g |
| Cholesterol | 83 mg |
| Minerals | |
| Sodium | 381 mg |
| Salt | 0.95 g |
| Calcium | 283 mg |
| Iron | 0.77 mg |
| Potassium | 333 mg |
| Magnesium | 32 mg |
| Zinc | 0.96 mg |
| Phosphorus | 379 mg |
| Manganese | 0.03 mg |
| Copper | 0.08 mg |
| Selenium | 39.5 µg |
| Vitamins | |
| Vitamin A | 65 IU |
| Vitamin C | 0 mg |
| Vitamin D | 23200 IU |
| Vitamin E | 1.28 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.2 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 4 µg |
| Vitamin B12 | 4.95 µg |
| Niacin (B3) | 7.41 mg |
| Pantothenic acid (B5) | 0.56 mg |
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Source: USDA FoodData Central, SR Legacy (public domain). USDA FoodData Central