171 kcal

Energy / 100 g

11.8 g

Protein / 100 g

5.4 g

Carbs / 100 g

11.4 g

Fat / 100 g

Nutrition — per 100 g

Energy 171 kcal / 717 kJ
Macronutrients
Protein 11.8 g
Carbohydrates 5.4 g
Fat 11.4 g
Sugars 3.7 g
Fiber 0 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 7.7 g
Cholesterol 2.48 mg
Minerals
Sodium 340 mg
Salt 0.85 g
Calcium 455 mg
Iron 0.03 mg
Potassium 156 mg
Magnesium 11.52 mg
Zinc 0.42 mg
Phosphorus 98.19 mg
Manganese 0.01 mg
Copper 0.01 mg
Selenium 1.65 µg
Iodine 32 µg
Vitamins
Vitamin A 5.88 IU
Vitamin C 1.29 mg
Vitamin D 2.97 IU
Vitamin E 0.01 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.18 mg
Vitamin B6 0.04 mg
Vitamin B9 (folate) 4.86 µg
Vitamin B12 0.49 µg
Niacin (B3) 0.09 mg
Pantothenic acid (B5) 0.36 mg
Other
Added sugars 0 g

Ingredients

pasteurized cow's milk, salt, hardener (calcium chloride) and rennet,

Allergens

Milk
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AI

AI analysis

A fresh cow's milk cheese made from pasteurised milk, salt and microbial rennet. It is high in protein and calcium (455 mg per 100 g) and low in sugar, but high in saturated fat.

Good points

  • Low sugar (3.7 g per 100 g)
  • High protein (11.8 g per 100 g, 27% of energy)
  • High in calcium (455 mg per 100 g)
  • Source of vitamin B12 (0.49 µg per 100 g)

Watch out

  • High in saturated fat (7.7 g per 100 g)

Allergens

Contains: milk.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: nodeclared allergen

Processing: Processed (NOVA 3)

Per serving (25 g): 43 kcal · 2.9 g fat · 1.9 g saturated fat · 0.9 g sugars · 0.21 g salt · 3 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL