Queso Fresco de Vaca
Hacendado
- Barcode
- 8480000511911
- Quantity
- 250 g
- Serving
- 25 g
171 kcal
Energy / 100 g
11.8 g
Protein / 100 g
5.4 g
Carbs / 100 g
11.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 171 kcal / 717 kJ |
| Macronutrients | |
|---|---|
| Protein | 11.8 g |
| Carbohydrates | 5.4 g |
| Fat | 11.4 g |
| Sugars | 3.7 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 7.7 g |
| Cholesterol | 2.48 mg |
| Minerals | |
| Sodium | 340 mg |
| Salt | 0.85 g |
| Calcium | 455 mg |
| Iron | 0.03 mg |
| Potassium | 156 mg |
| Magnesium | 11.52 mg |
| Zinc | 0.42 mg |
| Phosphorus | 98.19 mg |
| Manganese | 0.01 mg |
| Copper | 0.01 mg |
| Selenium | 1.65 µg |
| Iodine | 32 µg |
| Vitamins | |
| Vitamin A | 5.88 IU |
| Vitamin C | 1.29 mg |
| Vitamin D | 2.97 IU |
| Vitamin E | 0.01 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (folate) | 4.86 µg |
| Vitamin B12 | 0.49 µg |
| Niacin (B3) | 0.09 mg |
| Pantothenic acid (B5) | 0.36 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
pasteurized cow's milk, salt, hardener (calcium chloride) and rennet,
Allergens
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A fresh cow's milk cheese made from pasteurised milk, salt and microbial rennet. It is high in protein and calcium (455 mg per 100 g) and low in sugar, but high in saturated fat.
Good points
- Low sugar (3.7 g per 100 g)
- High protein (11.8 g per 100 g, 27% of energy)
- High in calcium (455 mg per 100 g)
- Source of vitamin B12 (0.49 µg per 100 g)
Watch out
- High in saturated fat (7.7 g per 100 g)
Allergens
Contains: milk.
Processing: Processed (NOVA 3)
Per serving (25 g): 43 kcal · 2.9 g fat · 1.9 g saturated fat · 0.9 g sugars · 0.21 g salt · 3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL