477 kcal

Energy / 100 g

13.6 g

Protein / 100 g

50.2 g

Carbs / 100 g

22.7 g

Fat / 100 g

Nutrition — per 100 g

Energy 477 kcal / 1993 kJ
Macronutrients
Protein 13.6 g
Carbohydrates 50.2 g
Fat 22.7 g
Sugars 4.7 g
Fiber 8.5 g
Starch 0 g
Fats
Saturated fat 3.5 g
Minerals
Sodium 8 mg
Salt 0.02 g
Iron 0 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin E 0 mg
Other
Added sugars 0 g

Ingredients

whole grain oat flakes (gluten) 72.4%, sunflower oil, seeds 7.7% (almond pieces 1.8%, roasted hazelnut pieces 1.8%, cashew halves and quarters 1.7%, pecan pieces 1.7%), sunflower seeds, pumpkin seeds, desiccated coconut, sugar, molasses, antioxidant: extract rich in tocopherols,

Allergens

Gluten Tree nuts Soy

May contain: Gluten, Milk, Tree nuts, Soy

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AI

AI analysis

Granola baja en azúcares by Hacendado is a granola made from 72.4% wholegrain oat flakes, sunflower oil, seeds, nuts and desiccated coconut, with a little sugar and molasses. It has 477 kcal, 22.7 g fat, 8.5 g fibre, 13.6 g protein and 4.7 g sugars per 100 g.

Good points

  • Low sugar (4.7 g per 100 g)
  • Very low salt (0.02 g per 100 g)
  • High fibre (8.5 g per 100 g)

Watch out

  • High in fat (22.7 g per 100 g)

Allergens

Contains: gluten, soy, nuts. May contain: milk.

Vegan: ?Vegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Processed (NOVA 3, AI estimate from the ingredients)

Per serving (100 g): 477 kcal · 22.7 g fat · 3.5 g saturated fat · 4.7 g sugars · 0.02 g salt · 13.6 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL