Banana & Milk Chocolate Cereal Bars
Break & Boost
- Barcode
- 3494690009707
- Serving
- 21 g
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406 kcal
Energy / 100 g
5.8 g
Protein / 100 g
72 g
Carbs / 100 g
9.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 406 kcal / 1709 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.8 g |
| Carbohydrates | 72 g |
| Fat | 9.7 g |
| Sugars | 30 g |
| Fiber | 3.4 g |
| Alcohol | 0 g |
| Starch | 24.24 g |
| Polyols | 0.01 g |
| Fats | |
| Saturated fat | 5.4 g |
| Cholesterol | 1.77 mg |
| Minerals | |
| Sodium | 110 mg |
| Salt | 0.28 g |
| Calcium | 43.14 mg |
| Iron | 1.65 mg |
| Potassium | 196 mg |
| Magnesium | 53.33 mg |
| Zinc | 1.2 mg |
| Phosphorus | 155 mg |
| Manganese | 1.52 mg |
| Copper | 0.15 mg |
| Selenium | 6.16 µg |
| Iodine | 8.15 µg |
| Vitamins | |
| Vitamin A | 10.68 IU |
| Vitamin C | 0.46 mg |
| Vitamin D | 5.78 IU |
| Vitamin E | 1.43 mg |
| Vitamin B1 (thiamin) | 0.15 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.06 mg |
| Vitamin B9 (folate) | 15.96 µg |
| Vitamin B12 | 0.04 µg |
| Niacin (B3) | 0.25 mg |
| Pantothenic acid (B5) | 0.5 mg |
| Other | |
| Added sugars | 41.47 g |
Ingredients
Glucose syrup, oat flakes 22,4%, wheat flour 18,8%, milk chocolate chips 8% [sugar, whole milk powder, cocoa butter, cocoa paste, lactose (milk), emulsifier: soya lecithins, natural vanilla flavouring], palm oil, banana 2,7%, sugar, stabiliser: sorbitols, dextrose, coconut oil, banana flakes 1,3%, salt, colour: plain caramel, flavouring, emulsifier: sucrose esters of fatty acids. May contain traces of peanuts and nuts.
Allergens
May contain: Tree nuts, Peanuts
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A chocolate and banana cereal bar made with oat flakes, wheat flour, milk chocolate chips and palm oil. Per 100 g it has 406 kcal, 72 g carbohydrates (30 g sugars), 9.7 g fat and 3.4 g fibre.
Good points
- Low salt (0.28 g per 100 g)
- Source of fibre (3.4 g per 100 g)
Watch out
- High in saturated fat (5.4 g per 100 g)
- High in sugars (30 g per 100 g)
- Contains palm oil
Allergens
Contains: gluten, soy, milk. May contain: peanuts, nuts.
Processing: Ultra-processed (NOVA 4)
Per serving (21 g): 85 kcal · 2 g fat · 1.1 g saturated fat · 6.3 g sugars · 0.06 g salt · 1.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL