434 kcal

Energy / 100 g

8.4 g

Protein / 100 g

61 g

Carbs / 100 g

16 g

Fat / 100 g

Nutrition — per 100 g

Energy 434 kcal / 1820 kJ
Macronutrients
Protein 8.4 g
Carbohydrates 61 g
Fat 16 g
Sugars 24 g
Fiber 6 g
Fats
Saturated fat 4.5 g
Monounsaturated fat 9.5 g
Polyunsaturated fat 2 g
Minerals
Sodium 172 mg
Salt 0.43 g
Other
Added sugars 14.36 g

Ingredients

Flocos de aveia (glúten) (42%), chocolate (15%) (pasta de cacau, açúcar, emulsionante (lecitina de soja)), açúcar, óleo de girassol alto oleico, flocos de milho (7%) (milho, sal, antioxidante (extracto rico em tocoferóis)), farinha de trigo (glúten) (5%), flocos de arroz tostado (3,8%) (arroz, açúcar, extracto de malte de cevada (glúten), sal), cacau magro em pó (2,7%), fibra de aveia (glúten), xarope de melaço de cana, sal, aroma.

Allergens

Gluten Milk Soy

May contain: Gluten, Milk, Mustard, Tree nuts, Peanuts, Sesame, Sulphites

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AI

AI analysis

A crunchy chocolate muesli made with oat flakes (42%), chocolate (15%), sugar and corn flakes. It has 434 kcal per 100 g, with 6 g of fibre and 24 g of sugars per 100 g.

Good points

  • High fibre (6 g per 100 g)

Watch out

  • High in sugars (24 g per 100 g)

Allergens

Contains: gluten, soy, milk. May contain: peanuts, nuts, mustard, sesame, sulphites.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (40 g): 174 kcal · 6.4 g fat · 1.8 g saturated fat · 9.6 g sugars · 0.17 g salt · 3.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL