Granola
FUEL
- Barcode
- 5060201621805
- Quantity
- 400 g
- Serving
- 1 portion (50 g)
441 kcal
Energy / 100 g
15.8 g
Protein / 100 g
60.4 g
Carbs / 100 g
13.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 441 kcal / 1854 kJ |
| Macronutrients | |
|---|---|
| Protein | 15.8 g |
| Carbohydrates | 60.4 g |
| Fat | 13.7 g |
| Sugars | 17.5 g |
| Fiber | 6.4 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 2.08 g |
| Fats | |
| Saturated fat | 2.8 g |
| Cholesterol | 0.49 mg |
| Minerals | |
| Sodium | 12 mg |
| Salt | 0.03 g |
| Calcium | 45.23 mg |
| Iron | 2.99 mg |
| Potassium | 270 mg |
| Magnesium | 90.4 mg |
| Zinc | 1.86 mg |
| Phosphorus | 230 mg |
| Manganese | 2.4 mg |
| Copper | 0.3 mg |
| Selenium | 4.68 µg |
| Iodine | 2.65 µg |
| Vitamins | |
| Vitamin A | 2.8 IU |
| Vitamin C | 0.28 mg |
| Vitamin E | 9 mg |
| Vitamin B1 (thiamin) | 0.84 mg |
| Vitamin B2 (riboflavin) | 0.08 mg |
| Vitamin B6 | 1.1 mg |
| Vitamin B9 (folate) | 24.42 µg |
| Vitamin B12 | 0.03 µg |
| Niacin (B3) | 0.48 mg |
| Pantothenic acid (B5) | 0.67 mg |
| Other | |
| Added sugars | 31.73 g |
Ingredients
Wholegrain Oat Flakes (44%). Sugar, Dark Chocolate (8%) (Cocoa mass. Sugar. Cocoa Butter. Emulsifier: Sunflower Lecithins). Wheat Gluten. Rice Flour. Sunflower Oil. Glucose-Fructose Syrup. Wholegrain Wheat Flakes. Pumpkin Seeds. Grated Coconut, Fat Reduced Cocoa Powder. Dextrose. Natural Flavouring, Caramelized Sugar Syrup. Vitamin Mix (Niacin. Vitamin E. Pantothenic Acid. Vitamin B6. Riboflavin. Thiamin. Folic Acid. Vitamin B12), Salt, Antioxidant: Tocopherol-rich extract.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/ab52c945-c52a-89f1-ab03-dca7d126e2e3" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL