345 kcal

Energy / 100 g

6.5 g

Protein / 100 g

54 g

Carbs / 100 g

9.9 g

Fat / 100 g

Nutrition — per 100 g

Energy 345 kcal / 1452 kJ
Macronutrients
Protein 6.5 g
Carbohydrates 54 g
Fat 9.9 g
Sugars 27 g
Fiber 7.4 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 6.1 g
Cholesterol 0 mg
Minerals
Sodium 328 mg
Salt 0.82 g
Calcium 16.5 mg
Iron 0 mg
Potassium 60.5 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Iodine 0 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0 mg
Vitamin B2 (riboflavin) 0 mg
Vitamin B6 0.07 mg
Vitamin B9 (folate) 0 µg
Vitamin B12 0 µg
Niacin (B3) 0 mg
Pantothenic acid (B5) 0 mg
Other
Added sugars 0 g

Ingredients

rice and whole wheat flakes (48%) (rice, whole wheat (15%), sugar, wheat gluten, barley malt, wheat flour, skim milk powder, salt, wheat germ, emulgent (mono - and fatty acid diglycerides), chocolate (12%) (sucrose, cocoa paste, cocoa butter, lactose, lactic fat (butter), emulgent (soy lecithin), aroma), oligofructose, glucose syrup, dextrose, invert sugar syrup, sugar, palm vegetable fat and palmiste, fructose, milk chocolate drops (2%) (sugar, whole milk powder, cocoa butter, cocoa paste, emulgent (soy lecithin), aroma), moisturizers (sorbitol, glycerol), maltodextrin, aroma, emulgent (soy lecithin), salt, antioxidants (tocopherols, propyl gallate, ascorbyl palmitate),

Allergens

Gluten Milk Soy
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AI

AI analysis

Hacendado whole wheat and rice cereal bars with milk chocolate, 100 g, made with rice and wholewheat flakes (48%) and milk chocolate (12%), and containing palm and palm kernel fat. Per 100 g they have 345 kcal, 9.9 g fat, of which 6.1 g saturated, 54 g carbohydrates including 27 g sugars, 7.4 g fibre, 6.5 g protein and 0.82 g salt.

Good points

  • High fibre (7.4 g per 100 g)

Watch out

  • High in saturated fat (6.1 g per 100 g)
  • High in sugars (27 g per 100 g)
  • Contains palm oil

Allergens

Contains: gluten, soy, milk.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL