467 kcal

Energy / 100 g

8.7 g

Protein / 100 g

64.3 g

Carbs / 100 g

18.1 g

Fat / 100 g

Nutrition — per 100 g

Energy 467 kcal / 1916 kJ
Macronutrients
Protein 8.7 g
Carbohydrates 64.3 g
Fat 18.1 g
Sugars 26.8 g
Fiber 6.4 g
Alcohol 0 g
Starch 0 g
Polyols 0.06 g
Fats
Saturated fat 2.2 g
Cholesterol 0 mg
Minerals
Sodium 340 mg
Salt 0.85 g
Calcium 51.63 mg
Iron 0 mg
Potassium 231 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Iodine 9.44 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0.6 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0.26 mg
Vitamin B2 (riboflavin) 0.09 mg
Vitamin B6 0.08 mg
Vitamin B9 (folate) 23.82 µg
Vitamin B12 0 µg
Niacin (B3) 0.58 mg
Pantothenic acid (B5) 0.79 mg
Other
Added sugars 0 g

Ingredients

whole grain rolled oats (60%), sugar, sunflower oil, honey (3%), salt, molasses, emulsifier: sunflower lecithin, raising agent: sodium bicarbonate, may contain soy wheat peanuts tree nuts

Allergens

Gluten

May contain: Tree nuts, Peanuts, Soy

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/3d3a973a-1166-0758-447e-f5f4b0e98506" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL