La Pannee Soja
Garden Gourmet
- Barcode
- 8445291659445
- Quantity
- 207 g
- Serving
- 103.5 g
235 kcal
Energy / 100 g
12.3 g
Protein / 100 g
17.6 g
Carbs / 100 g
11.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 235 kcal / 984 kJ |
| Macronutrients | |
|---|---|
| Protein | 12.3 g |
| Carbohydrates | 17.6 g |
| Fat | 11.7 g |
| Sugars | 1.4 g |
| Fiber | 5.3 g |
| Alcohol | 0 g |
| Starch | 19.67 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.8 g |
| Cholesterol | 0.03 mg |
| Minerals | |
| Sodium | 327 mg |
| Salt | 0.82 g |
| Calcium | 32.14 mg |
| Iron | 1.05 mg |
| Potassium | 238 mg |
| Magnesium | 35.02 mg |
| Zinc | 1.28 mg |
| Phosphorus | 162 mg |
| Manganese | 0.65 mg |
| Copper | 0.11 mg |
| Selenium | 3.28 µg |
| Iodine | 80.29 µg |
| Vitamins | |
| Vitamin A | 2.89 IU |
| Vitamin C | 0.07 mg |
| Vitamin D | 1.29 IU |
| Vitamin E | 0.75 mg |
| Vitamin B1 (thiamin) | 1.04 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 65.65 µg |
| Vitamin B12 | 0.03 µg |
| Niacin (B3) | 1.71 mg |
| Pantothenic acid (B5) | 0.63 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
eau, chapelure 16,9% (farine de BLÉ, levure, sel, huile de colza, extrait de paprika, épices (paprika, curcuma), concentré de protéines de SOJA 14,4%, huiles végétales (colza, tournesol), farine de BLE, amidon de maïs
Ingredients aren't available in Suomi for this product — showing the original.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/91e708ed-87e8-64e2-64e6-f9d6ab6e9859" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Garden Gourmet La Panée is a breaded plant-based meat alternative with 14.4% soy protein concentrate and a wheat breadcrumb coating. Per 100 g: 235 kcal, 11.7 g fat, 0.8 g saturated fat, 1.4 g sugars, 5.3 g fibre, 12.3 g protein and 0.82 g salt.
Good points
- Low saturated fat (0.8 g per 100 g)
- Low sugar (1.4 g per 100 g)
- Source of fibre (5.3 g per 100 g)
- High protein (12.3 g per 100 g, 20% of energy)
- High in folate (65.7 µg per 100 g)
Allergens
Contains: gluten, soy.
Processing: Ultra-processed (NOVA 4)
Per serving (103.5 g): 243 kcal · 12.1 g fat · 0.8 g saturated fat · 1.4 g sugars · 0.85 g salt · 12.7 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL