Nutri-Score C

Хумус по класическа рецепта

YGriega,Rensika

NOVA 3 Eco-Score B Хумус Classic hummus Хранителни стоки

Barcode: 8432089114163
Quantity: 220 g

Български

Original (en) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

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327 kcal

Energy / 100 g

7 g

Protein / 100 g

9.3 g

Carbs / 100 g

27 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	327 kcal / 1351 kJ
Protein	7 g
Carbohydrates	9.3 g
Fat	27 g
Sugars	0.8 g
Fiber	5.4 g
Alcohol	0 g
Starch	6.55 g
Polyols	0.14 g
Fats
Saturated fat	3.4 g
Cholesterol	0 mg
Minerals
Sodium	360 mg
Salt	0.9 g
Calcium	145 mg
Iron	2.5 mg
Potassium	139 mg
Magnesium	56.61 mg
Zinc	1.26 mg
Phosphorus	123 mg
Manganese	0.54 mg
Copper	0.32 mg
Selenium	18.9 µg
Iodine	6.68 µg
Vitamins
Vitamin A	0 IU
Vitamin C	0.55 mg
Vitamin D	1.15 IU
Vitamin E	12.04 mg
Vitamin B1 (thiamin)	0.12 mg
Vitamin B2 (riboflavin)	0.04 mg
Vitamin B6	0.27 mg
Vitamin B9 (folate)	33.22 µg
Vitamin B12	0 µg
Niacin (B3)	0.65 mg
Pantothenic acid (B5)	0.18 mg
Other
Added sugars	0 g

Ingredients

нахут (57%), слънчогледово олио, сусамова паста, вода, лимонов сок 2%, зехтин 2%, чесън, сол, киселини (e330, e270) и консервант (e202),

Allergens

сусам

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.