100% trigo espelta integral
Anitín
- Barcode
- 8423102210351
- Quantity
- 150 g
English
522 kcal
Energy / 100 g
13.5 g
Protein / 100 g
41.9 g
Carbs / 100 g
31.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 522 kcal / 2176 kJ |
| Macronutrients | |
|---|---|
| Protein | 13.5 g |
| Carbohydrates | 41.9 g |
| Fat | 31.7 g |
| Sugars | 1.2 g |
| Fiber | 7.7 g |
| Alcohol | 0 g |
| Starch | 34.21 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3.3 g |
| Cholesterol | 0.01 mg |
| Minerals | |
| Sodium | 720 mg |
| Salt | 1.8 g |
| Calcium | 90.61 mg |
| Iron | 3.28 mg |
| Potassium | 348 mg |
| Magnesium | 110 mg |
| Zinc | 2.63 mg |
| Phosphorus | 314 mg |
| Manganese | 1.67 mg |
| Copper | 0.48 mg |
| Selenium | 10.96 µg |
| Iodine | 21.75 µg |
| Vitamins | |
| Vitamin A | 1.4 IU |
| Vitamin C | 0.26 mg |
| Vitamin D | 4.27 IU |
| Vitamin E | 17.02 mg |
| Vitamin B1 (thiamin) | 0.83 mg |
| Vitamin B2 (riboflavin) | 0.07 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin B9 (folate) | 85.55 µg |
| Vitamin B12 | 0.01 µg |
| Niacin (B3) | 1.76 mg |
| Pantothenic acid (B5) | 0.67 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
whole wheat spelt flour (gluten) (57%), high oleic sunflower oil, sunflower seeds (7%), sesame seeds (6%), yeast, flax seeds (2%), millet (1.4%) and salt, may contain traces of peanuts, soybeans, mustard and dairy derivatives, may contain traces of peanuts, soybeans, mustard and dairy products,
Allergens
May contain: Milk, Mustard, Peanuts, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/7c0a1b01-beb3-6fe7-3cd9-0f89a1194102" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Wholegrain spelt baked product made with wholemeal spelt flour (57%), high-oleic sunflower oil, sunflower seeds (7%), sesame seeds (6%) and flax seeds (2%). Per 100 g it has 522 kcal, 31.7 g of fat (3.3 g saturated), 41.9 g of carbohydrates (1.2 g sugars), 7.7 g of fibre, 13.5 g of protein and 1.8 g of salt.
Good points
- Low sugar (1.2 g per 100 g)
- High fibre (7.7 g per 100 g)
- High in vitamin E (17 mg per 100 g)
- High in folate (85.6 µg per 100 g)
- Source of magnesium (109.8 mg per 100 g)
- Source of zinc (2.6 mg per 100 g)
Watch out
- High in fat (31.7 g per 100 g)
- High in salt (1.8 g per 100 g)
Allergens
Contains: gluten, soy, sesame. May contain: peanuts, milk, mustard.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL