Jamon Serrano Lonchas Extrafinas
Incarlopsa
- Barcode
- 8421384012014
- Quantity
- 120 g
- Serving
- 9 g
248 kcal
Energy / 100 g
33.5 g
Protein / 100 g
1 g
Carbs / 100 g
12.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 248 kcal / 1038 kJ |
| Macronutrients | |
|---|---|
| Protein | 33.5 g |
| Carbohydrates | 1 g |
| Fat | 12.2 g |
| Sugars | 0.5 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 4.6 g |
| Cholesterol | 76.01 mg |
| Minerals | |
| Sodium | 1440 mg |
| Salt | 3.6 g |
| Calcium | 10.02 mg |
| Iron | 0 mg |
| Potassium | 369 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 29.25 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 19.88 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.79 mg |
| Vitamin B2 (riboflavin) | 0.16 mg |
| Vitamin B6 | 0.35 mg |
| Vitamin B9 (folate) | 6.97 µg |
| Vitamin B12 | 0.58 µg |
| Niacin (B3) | 6.52 mg |
| Pantothenic acid (B5) | 0.65 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
pork ham, salt, sugar, antioxidants (e-331, e-301) and preservatives (e-252, e-250)
Get this product via the API
curl "https://foodbase.dev/v1/foods/089d10ec-e777-69fd-a51d-caa90f371167" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Sliced Serrano ham, a dry-cured pork ham, with 247.8 kcal per 100 g. It contains 12.2 g of fat (4.6 g saturated), 33.5 g of protein and 3.6 g of salt per 100 g.
Good points
- Sugar-free (0.5 g per 100 g)
- High protein (33.5 g per 100 g, 54% of energy)
- Source of vitamin B12 (0.58 µg per 100 g)
- Source of potassium (368.6 mg per 100 g)
Watch out
- High in salt (3.6 g per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Processed (NOVA 3)
Per serving (9 g): 22 kcal · 1.1 g fat · 0.4 g saturated fat · 0.32 g salt · 3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL