Nutri-Score B
kéfir nature b6 b12 699g

Reina plain kefir 699g

Reina

Barcode
8420756010320
Quantity
600 grammes
Serving
600 g
English

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48 kcal

Energy / 100 g

3.4 g

Protein / 100 g

4.7 g

Carbs / 100 g

1.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 48 kcal / 203 kJ
Macronutrients
Protein 3.4 g
Carbohydrates 4.7 g
Fat 1.5 g
Sugars 4.7 g
Alcohol 0 g
Fats
Saturated fat 1 g
Minerals
Sodium 52 mg
Salt 0.13 g
Other
Added sugars 0 g

Ingredients

milk, semi-skimmed milk, milk cream, kefir fermentation, lactic ferments, vitamin B6, vitamin B12

Allergens

Milk
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AI

AI analysis

Plain kefir drink made from milk, semi-skimmed milk and milk cream with kefir cultures, with added vitamins B6 and B12. Per 100 ml it has 48 kcal, 1.5 g fat (1 g saturated), 4.7 g carbohydrates (4.7 g sugars), 3.4 g protein and 0.13 g salt.

Good points

  • Low fat (1.5 g per 100 ml)
  • Low salt (0.13 g per 100 ml)
  • High protein (3.4 g per 100 ml, 28% of energy)

Watch out

  • High in saturated fat (6 g per serving)
  • High in sugars (28.2 g per serving)

Allergens

Contains: milk.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: nodeclared allergen

Processing: Processed (NOVA 3, AI estimate from the ingredients)

Per serving (600 g): 288 kcal · 9 g fat · 6 g saturated fat · 28.2 g sugars · 0.78 g salt · 20.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL