Cereales / Cereais
The Rustik Bakery,Bimbo
- Barcode
- 8412600028131
- Quantity
- 400 g
- Serving
- 100g
English
245 kcal
Energy / 100 g
11 g
Protein / 100 g
38 g
Carbs / 100 g
3.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 245 kcal / 1033 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 38 g |
| Fat | 3.8 g |
| Sugars | 2.9 g |
| Fiber | 8.2 g |
| Starch | 0 g |
| Fats | |
| Saturated fat | 0.6 g |
| Monounsaturated fat | 1.1 g |
| Polyunsaturated fat | 2.2 g |
| Minerals | |
| Sodium | 400 mg |
| Salt | 1 g |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
wheat flour, water, wheat sourdough (12%), flaxseeds (4.7%), rye flour (4%), yeast, vegetable oil (sunflower), wheat sourdough, rye flakes, salt, wheat fiber, crushed wheat (0.8%), oat flakes (0.8%), potato flakes, chopped pumpkin seeds, wheat gluten, chopped barley, wheat germ, cornmeal, sunflower seed, sesame seeds, chopped buckwheat, wheat semolina
Allergens
May contain: Mustard, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/e043727c-f825-336d-4004-f28a43367d35" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Sourdough bread made with wheat flour, wheat sourdough (12%), flaxseed, rye and mixed grains and seeds: 245 kcal, 3.8 g fat, 8.2 g fibre and 11 g protein per 100 g.
Good points
- Low saturated fat (0.6 g per 100 g)
- Low sugar (2.9 g per 100 g)
- High fibre (8.2 g per 100 g)
- Source of protein (11 g per 100 g, 17% of energy)
Allergens
Contains: gluten, sesame. May contain: soy, mustard.
Processing: Ultra-processed (NOVA 4)
Per serving (100 g): 245 kcal · 3.8 g fat · 0.6 g saturated fat · 2.9 g sugars · 1 g salt · 11 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL