Pan molde 12 Cereales y semillas
Hacendado
- Barcode
- 8480000835475
- Quantity
- 680 g
- Serving
- 43 g
English
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259 kcal
Energy / 100 g
11 g
Protein / 100 g
38 g
Carbs / 100 g
5.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 259 kcal / 1094 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 38 g |
| Fat | 5.7 g |
| Sugars | 3.7 g |
| Fiber | 6.2 g |
| Alcohol | 0 g |
| Starch | 34.92 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.9 g |
| Cholesterol | 0.04 mg |
| Minerals | |
| Sodium | 433 mg |
| Salt | 1.18 g |
| Calcium | 34.72 mg |
| Iron | 1.93 mg |
| Potassium | 382 mg |
| Magnesium | 72.48 mg |
| Zinc | 2.2 mg |
| Phosphorus | 272 mg |
| Manganese | 1.41 mg |
| Copper | 0.26 mg |
| Selenium | 7.32 µg |
| Iodine | 10.6 µg |
| Vitamins | |
| Vitamin A | 4.1 IU |
| Vitamin C | 0.22 mg |
| Vitamin D | 3.47 IU |
| Vitamin E | 2.87 mg |
| Vitamin B1 (thiamin) | 1.58 mg |
| Vitamin B2 (riboflavin) | 0.13 mg |
| Vitamin B6 | 0.22 mg |
| Vitamin B9 (folate) | 106 µg |
| Vitamin B12 | 0.04 µg |
| Niacin (B3) | 2.48 mg |
| Pantothenic acid (B5) | 0.89 mg |
| Other | |
| Added sugars | 3.15 g |
Ingredients
Whole wheat flour (gluten) (28%), water, wheat flour (gluten) (16%), yeast, sunflower seeds (3.7%), sugar, cracked wheat (gluten) (2.9%), maize flour (2.6%), cracked rye (gluten) (2.6%), wheat gluten, sunflower oil (1.5%), oat flakes (gluten) (1.4%), maize semolina (1.3%), salt, cracked brown rice (0.4%), wine vinegar, rye flour (gluten) (0.3%), cracked oats (gluten) (0.3%), brown linseeds (0.2%), barley flakes (gluten) (0.2%), millet seeds (0.2%), cracked triticale (gluten) (0.1%), buckwheat flour (0.1%), spelt flour (gluten) (0.1%), emulsifiers (E-471, E-472e), preservatives (E-282, E-200, E-202).
Allergens
May contain: Mustard, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/0afe4b22-8168-e576-5c9b-b5ac77bf343b" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Sliced sandwich bread made with wholemeal wheat flour, wheat flour and a mix of cereals and seeds: 259 kcal, 5.7 g fat, 6.2 g fibre and 11 g protein per 100 g.
Good points
- Low saturated fat (0.9 g per 100 g)
- Low sugar (3.7 g per 100 g)
- High fibre (6.2 g per 100 g)
- Source of protein (11 g per 100 g, 16% of energy)
- High in folate (105.8 µg per 100 g)
- Source of vitamin E (2.9 mg per 100 g)
- Source of zinc (2.2 mg per 100 g)
- Source of magnesium (72.5 mg per 100 g)
Allergens
Contains: gluten. May contain: soy, mustard.
Processing: Ultra-processed (NOVA 4)
Per serving (43 g): 111 kcal · 2.5 g fat · 0.4 g saturated fat · 1.6 g sugars · 0.51 g salt · 4.7 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL