Crunchy Oats & Honey
Nature Valley
- Barcode
- 8410076801180
- Quantity
- 42 g
- Serving
- 1 two bars (45 g)
436 kcal
Energy / 100 g
8 g
Protein / 100 g
60 g
Carbs / 100 g
16.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 436 kcal / 1829 kJ |
| Macronutrients | |
|---|---|
| Protein | 8 g |
| Carbohydrates | 60 g |
| Fat | 16.9 g |
| Sugars | 25.1 g |
| Fiber | 6 g |
| Starch | 0 g |
| Fats | |
| Saturated fat | 2 g |
| Minerals | |
| Sodium | 316 mg |
| Salt | 0.79 g |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
whole grain oat flakes (60%),sugar, refined sunflower oil, honey (3%), salt, cane molasses, emulsifier (sunflower lecithin), gasifier (sodium acid carbonate),
Allergens
May contain: Gluten, Tree nuts, Peanuts, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/3c5bc34a-1a53-2f1d-bbcd-2280c7e932a1" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Nature Valley crunchy oat and honey bars, made with 60% whole oats and 3% honey. Per 100 g they provide 436 kcal, 16.9 g fat, 25.1 g sugars and 6 g fibre.
Good points
- High fibre (6 g per 100 g)
Watch out
- High in sugars (25.1 g per 100 g)
Allergens
May contain: gluten, peanuts, soy, nuts.
Processing: Ultra-processed (NOVA 4)
Per serving (45 g): 196 kcal · 7.6 g fat · 0.9 g saturated fat · 11.3 g sugars · 0.36 g salt · 3.6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL