439 kcal

Energy / 100 g

7.9 g

Protein / 100 g

66 g

Carbs / 100 g

14 g

Fat / 100 g

Nutrition — per 100 g

Energy 439 kcal / 1846 kJ
Macronutrients
Protein 7.9 g
Carbohydrates 66 g
Fat 14 g
Sugars 27 g
Fiber 6.8 g
Starch 37.78 g
Fats
Saturated fat 3.6 g
Minerals
Sodium 248 mg
Salt 0.62 g
Calcium 284 mg
Iron 7.78 mg
Magnesium 164 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin E 0 mg
Other
Added sugars 0 g

Ingredients

cereals 56,6 % [wholegrain cereals 38,5 % (wholegrain wheat flour 19,4 %, oat flakes 8,5 %, wholegrain barley flour 6,2 %, wholegrain rye flour 3,4%, wholegrain spelt flour (wheat) 1 %), wheat flour 18,1 %], sugar, chocolate chips 12,3 % sugar, cocoa mass, vegetable oils (palm, shea, in varying proportions), dextrose, cocoa butter, emulsifier (soya lecithin)l, rapeseed oil, fat reduced cocoa powder 3 %, wheat starch, raising agents (ammonium hydrogen carbonate, disodium diphosphate, sodium hydrogen carbonate), minerals (calcium carbonate, magnesium carbonate, elemental iron), emulsifiers (e492, soya lecithin, e472e), salt, skimmed milk powder, flavourings,

Allergens

Gluten Milk Soy

May contain: Tree nuts, Sesame

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/e6a02465-4647-e3e4-f328-148fd841f180" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL